Do you find that after a busy launch, running an event or just a crazy frantic week, you need time out?

You need to re-group and allow time for things to settle.  That’s how I have been this week.

I ran my Retreat last weekend in the beautiful City of York and it was an amazing experience.  Every time I run these events, it never ceases to amaze me the power of the women who are prepared to get vulnerable, share their emotions and connect with each other on a deep level.

They had shifts and breakthroughs and in the short time that has followed the weekend, they have taken inspired action to create the life and business they desire.

I can’t wait for the next Retreat which is now confirmed for 8th/9th March 2019.  Two places have sold already, so there are only 3 remaining.  If you’d like to book your place click here and get in touch.

Prior to The Retreat, I was also reminded by The Universe of my biggest lesson to ‘Let Go’.

Being someone who has had to put the work in to let go of her perfectionist and control freak type tendencies, letting go isn’t easy.

But our life lessons tend to be that way.
If they were easy would we really learn the truth behind them?

My daughter had a panic attack after having a tooth removed at the dentist
I had to take to bed with a migraine
We are selling our house and our buyers found out this morning they have lost their buyers
And our dear old cat who is nearly 17 years old, had gone missing.

There would have been a time when one of these circumstances would have had me in a spin of mum guilt, panic, worry, overwhelm and I would be a wobbly mess on the floor.

But thankfully I have done the work on myself.

This doesn’t mean I’m not affected by these events.
But I felt relaxed, settled and calm.

This life journey is not about making your life ‘perfect’
It’s about having the awareness, the tools and the knowing of how to shift your mindset when life becomes interesting.

Do you want to learn how to shift your mindset?  To have the awareness to know how to deal with your fear and resistance when life throws in those curve balls?  Send me a message and let’s have a chat.

I can’t wait to show you how.

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